Coffee with Trudy: A Space to Pause

Caregiving can be rewarding, exhausting, funny, frustrating, and sometimes all in the same day. Coffee with Trudy is a monthly 45-minute space for caregivers to step away from the demands of caregiving and take a breath.

No lectures, No pressure to have it all together. Grab your coffee and join us for supportive conversation, connection, encouragement, and practical ideas for navigating the emotional side of caregiving. Each month will offer a different opportunity to pause, reflect, recharge, or simply laugh with people who understand. Come as you are. Bring your coffee. Leave with a little more energy, perspective, and connection. This training is available for CHS families only. You can register by going to SkyPrep at https://bit.ly/SkyPrepLogin.